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Photo by Spencer
Photo by Spencer

St. Louis Rams’ Ryan Tucker Stopped By the Studio To Promote The Girls & Boys Club – [VIDEO]

Spencer welcomed Chris Stonedale of the Boys and Girls Club of Odessa who brought with him St. Louis Ram and Super Bowl Champion Ryan Tucker to talk about the upcoming children's camp June 17th!

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Photo by Spencer
Photo by Spencer

Sometimes We Just Need To Pull Back from Life and Enjoy It!

I had some time to kill the other night and didn't want to sit behind a computer or TV screen. Instead I took a little drive to a park and anonymously enjoyed a softball game.

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Peter Macdiarmid, Getty Images
Peter Macdiarmid, Getty Images

5 Easy Ways To Quickly Destress

Tuesday morning I shared some easy and unexpected ways that you can relieve stress quickly.

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City of Midland, YouTube
City of Midland, YouTube

The City of Midland Is Offering an 80′s Theme 5k! – [VIDEO]

If you're a fan of the 70s and 80s and just can't wait to run a 5K, then the city of Midland has the event for you!

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City of Midland, YouTube
City of Midland, YouTube

Midland Fire Department Is Hosting Strong Man and Woman Competition!

The Midland Fire Department is partnering with a local gym to host a firefighter-themed Strong Man and Woman Competition for a good cause.

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Photo By Spencer
Photo By Spencer

We Just Purchased A New Mattress and We Want To Help You with Your Next One!

My wife and I purchased a mattress three years ago with the promise that we've never have to worry about waking up with a sore back again. It's three years later and that promise was broken six months into the relationship. Hoping not to get fooled again, we did our research and we want you to travel on this journey with us, so if you're thinking about getting a mattress maybe what we learned will help you.

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Pure-Misery-Insane-Inflatable-5K-Obstacle

The Insane Inflatable 5K is THIS WEEKEND!

Only 4 more days before the Insane Inflatable 5K! Get signed up now!

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Vertigo-Insane-Inflatable-5K-Obstacle

Sign Up For The Insane Inflatable 5K Before Friday’s Price Increase!

Get your team together and get signed up before the price increase this Friday, then come out and challenge yourself on our obstacles: One of the toughest is "Vertigo"!

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SOS-Insane-Inflatable-5K-Obstacle

Less Than A Week Before Our Insane Inflatable 5K!

There's less than a week to sign up for our Insane Inflatable 5k on March 21st!

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Pure-Misery-Insane-Inflatable-5K-Obstacle

Another New Obstacle in The Insane Inflatable 5K – ‘Pure Misery’

Though the word misery brings to mind suffering and crazy fans of crime novels, this one is a pleasure to try to overcome!

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