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Five Ways to Fall Asleep Easier

Sometimes when I lie down to go to sleep at night I'm out as soon as my head hits the pillow, but other nights I'll toss and turn for what seems like hours. On nights when I can't seem to shut off

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Category: Health, Local News, News
ThinkStock
ThinkStock

All Texas High School Athletes May Have to Get EKGs Before Playing

It's rare, but there have been stories of high school athletes suffering heart issues on the field, and there's been more than one death. One of those stories is too many.

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Category: Health, News, Sports Tags: , ,
Photo by Spencer
Photo by Spencer

Bring The Whole Family Out to the 22nd Annual Bunny Breakfast!

Bring the whole family out for the Midland North Side Lions Club 22nd Annual 'Bunny Breakfast' to be held this Saturday from 7 to 10AM at Midland Park Mall!

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Pure-Misery-Insane-Inflatable-5K-Obstacle

The Insane Inflatable 5K is THIS WEEKEND!

Only 4 more days before the Insane Inflatable 5K! Get signed up now!

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Natash Kerry via YouTube
Natash Kerry via YouTube

I Have Fallen in Love With Yoga [VIDEO]

I started practicing yoga recently at a small local studio with one of my close friends, and now I'm completely in love in with it. 

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Category: Health, Local News, Videos Tags:
Vertigo-Insane-Inflatable-5K-Obstacle

Sign Up For The Insane Inflatable 5K Before Friday’s Price Increase!

Get your team together and get signed up before the price increase this Friday, then come out and challenge yourself on our obstacles: One of the toughest is "Vertigo"!

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Pure-Misery-Insane-Inflatable-5K-Obstacle

Another New Obstacle in The Insane Inflatable 5K – ‘Pure Misery’

Though the word misery brings to mind suffering and crazy fans of crime novels, this one is a pleasure to try to overcome!

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Vertigo-Insane-Inflatable-5K-Obstacle

New To The Insane Inflatable 5K This Year – ‘Vertigo’

Over the next few posts, I'll be featuring some of the new obstacles you'll be facing with The Insane Inflatable 5K March 21. One of the toughest is "Vertigo"!

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Brian Stevens, ThinkStock
Brian Stevens, ThinkStock

Members of CVS’ Pharmacy Rewards Program Could Have Their Personal Information Shared

Are you a member of CVS's ExtraCare Pharmacy & Health Rewards program? If so, it's possible the national pharmacy chain has shared your personal health information with others.

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Category: Health, News
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Get The Lowdown on the Upcoming MISD St. Patty’s Day 5K – [VIDEO]

Spencer interviewed Mary Thompson, Director of MISD's Phys. Education, Health & Wellness about their St. Patty's Day Dash March 21st, 2015.

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