We hear a lot about gluten these days, but do you actually know what gluten is?

No, no, no --don't go looking it up on WebMD. That's cheating. There's a good chance you don't know, a fact Jimmy Kimmel made very clear.

Well, this video gives a very in-depth definition of what gluten is and how eating it may (or may not) be bad for you. You may be surprised by what you learn.

More From Mix 97.9 FM