Results For Spencer & Moe’s ‘Fitness Challenge’ As They Begin Week 4Results For Spencer & Moe’s ‘Fitness Challenge’ As They Begin Week 4It's the beginning of week 4 of our fitness challenge: How have we done so far?Spencer BennettSpencer Bennett
Fitness Challenge – The End of Week 2Fitness Challenge – The End of Week 2After two weeks back at Fit For Life, training with Tamara Polvado, Moe and I give a recap of what we've learned so far.Spencer BennettSpencer Bennett
Beginning Week Two – Still Haven’t Thrown Up!Beginning Week Two – Still Haven’t Thrown Up!They say if you can stick with an new routine for three weeks (21 days), it becomes a habit; We're about halfway there!Spencer BennettSpencer Bennett
Back To The Gym – Day TwoBack To The Gym – Day TwoDay 2: There is a difference in 'working through the pain' and knowing there is a problem.Spencer BennettSpencer Bennett